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Unfold your Lightness, Grace,
Creativity, Inner Freedom and Joy

Silk Fans Flow
online course
Elements of Flow

The only summer course

Join

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Elements of Flow

If you want to

begin and need fundamental basics to use fans creatively on your own

add fluid transitions, footwork and engage body into the flow

have a fun tool to reduce stress and tension, recharge vital and creative energy

create your own silk fans choreos or improvise freely

enrich your flow with new movements and approaches

unfold your shakti energy and celebrate divine feminine

get a movement meditation for light and joyful state of consciousness

know how to film and edit beautiful videos of your flow

get low-impact sport activity, that combines art and fun

improve grace and elegance of your movements

release body and mental blocks to free self-expression

Creative adventure from the basics to free flow

Short and clear technique videos, choreos for smooth transitions

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Tools for creative self-expression

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Moon&Sun complexes to master skills and boost energy

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Live zoom classes for review&practice

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Guided meditations for body&mind connection

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Support community chat of kindred spirits

 

Course program

Elements of Flow

Module 0


0 module results
You'll aware a deep value of silk fans flow practice, that will enhance motivation and results. You'll figure out how to choose right silk fans for you.
Lesson 0.1 How does silk fans flow help to cultivate inner joy, creativity and freedom Lesson 0.2 Why is silk fans flow amazing type of movement meditation Lesson 0.3 How to get maximum benefits using this course Lesson 0.4 How to choose silk fans Bonuses:
Morning full body warm up near Kremlin
Guide How to choose silk fans
Flow diary for mindful progress




🌿 Module 1 | Earth


Earth module results
You'll learn how to hold a fan right. You'll learn basic movements with one fan and smooth transitions between them. You'll learn a choreo and feel how the energy of music, emotions, look and state are expressed through movements. You'll get a tool for inner balance, calm and grounding.

Lessons: 1.1 Warm up "Earth" 1.2 Guided audio meditation "Support of the Earth". Grounding, stability, confidence 1.3 Elements of Earth: 8 separate videos. Basic techinque with one fan 1.4 Review & Practice: when knowledges become skills. 30 min class for regular practice to master all Earth movements and smooth transitions 1.5 "Earth" choreo 1.6 Live on-line zoom class "Earth". Duration: 60 min (recordings will be available too) Bonus Music playlist "Earth" for atmospheric flow




🔥 Module 2 | Fire


Fire module results
You'll learn energetic spectacular movements with closed fans, moving like tongues of the flame. You'll increase stamina and flexibilty of your wrists. You'll open upper back and involve it into the flow. Choreo will help you to feel how your inner sparks become bright flame through movement. You'll have meditation for attunement with your unique natural creative energy.
Lessons
2.1 Warm up "Fire" 2.2 Guided audio meditation "Inner Fire". Light, warmth, creative energy 2.3 Elements of Fire: 11 separate videos. Technique with 2 closed fans 2.4 Review & Practice: when knowledges become skills. 30 min class for regular practice to master all Earth movements and smooth transitions 2.5 "Fire" choreo 2.6 Live on-line zoom class "Fire". Duration: 60 min (recordings will be available too)
Bonus:
Music playlist "Fire" for atmospheric flow




🌊 Module 3 | Water


Water module results
You'll add into yout flow spectacular and meditative movements with 2 fans: from soft wave to powerful whirpool. You'll learn meditative sequence of movements that doesn't depend on music. This Moon Flow complex will become your powerful tool to master various silk fans skills and get into a flow state. You'll learn to emphasize more subtle moments in the music with movements, while learning the choreo. You'll have a tool for deep relaxation, body&mind reload. You'll feel more comfortable in changing nature of water and all our reality. You'll get pleasant exercises to improve the grace and smoothness of movemements. You'll increase the level of body awareness.
Lessons:
3.1 Warm up "Water" 3.2 Guided audio meditation "Healing Water". Flexibility, softness, fluidity. 3.3 Elements of Water: 9 separate videos. Technique with 2 opened fans. 3.4 Movements soft like sea waves and fast like mountain river 3.5 Review & Practice: when knowledges become skills. 30 min class for regular practice to master all Earth movements and smooth transitions 3.6 "Water" choreo 3.7 "Moon Flow" complex Sequence of floating movements to master different silk fans skills, relax and get into a flow state 3.8 Live on-line zoom class "Water". Duration: 60 min (recordings will be available too)
Bonuses:
Music playlist "Water" for atmospheric flow Silk fans Staves Grip tutorials
Tips how to develop grace in daily life




🌬 Module 4 | Air


Air module results You'll learn a transition from closed fans to open ones. Spectacular turns and spins from different dance styles. You'll master the movements from 4 modules in the choreo. You'll know how to combine them haromoniously and feel how they complement each other. You'll learn meditative sequence of movements that doesn't depend on music. This Sun Flow complex will become your powerful tool to master various silk fans skills and fill up with light, sunny, sparkling energy. You'll make your breathe deeper and freer, you'll feel the sense of space and airinress in your body. You'll learn to come back into a beautiful state of inner freedom, lightness, joy and inspiration from life. Lessons:
4.1 Warm up "Air" 4.2 Guided audio meditation "Lightness of the Air". Spaciousness, lightness, freedom 4.3 Elements of Air: 7 separate videos. Technique of spectacular turns, spins and whirling. 4.4 Review & Practice: when knowledges become skills. 30 min class for regular practice to master all Earth movements and smooth transitions 4.5 "Air" choreo 4.6 "Sun Flow" complex Sequence of energetic movements to master different silk fans skills and fill up with light and sunny sparkling energy. 4.7 Live on-line zoom class "Air". Duration: 60 min (recordings will be available too)
Bonuses:
Music playlist "Air" for atmospheric flow
7 ways to open the fans spectacularly
Breathing exercises




☀️ Module 5 | Spirit


Spirit module results
You'll gain confidence in expression through movement and you'll feel how it transfers on your expression in life in common. You'll feel more comfortable and confident in front of the camera. You'll figure out the principles of creating a silk fans dance and create a combo to your favorite music. You'll find out interesting ideas for flow looks You'll release blocks to improvisation and will feel that it's a natural expression of your uniqueness You'll learn to film and edit beautiful & lively flow videos. And you'll make your first video. You'll discover new ways for creative realization
Lessons:
5.1 How to create your own dance and look 5.2 How to develop free improvisation 5.3 How to feel comfortable and confident in front of the camera. How to film and edit beautiful videos by yourself. 7 spectacular tricks to make you video spectacular (so simple that you can explain easily to anyone with mobile phone) 5.4 How to prepare for performance. How to release fears.How to start performing. 5.5 How to go on and improve your flow after the course 5.6 Live webinar "Unfold your creative Universe" Bonuses: Checklist All the necessary things for filming Checklist All the necessary things for performance Guide: how to improve your body awareness in daily life Exercise to express different emotions through movements Checklist 5 mindset lifehacks before performance or videoshoot





  • 5 weeks creative journey with support, community chat

  • Live zoom classes once a week

  • Lifetime access to all materials

Our journey starts on July 1

All materials are placed on Teachable online platform.

Right after purchase you get access to basic materials.

All modules appear one by one according to schedule.

About teacher

 

Dance and flow arts for me is about celebrating life. Dynamic meditation, the channel of beauty and the source of creative energy. This is also the best way to show my admiration and respect to the magic of music. I learn, teach and perform over 10 years, and it’s a fascinating, colourful journey.

 

I learnt bellydance, tribal fusion, vogue, contemporary; practiced qigong and yoga. And the most interesting experience came when I was able to mix it all, using silk fans, isis wings and buugeng.

I’m a performer in Alba music project, a dance teacher and a choreographer.
 

I’m happy to share the essence of my various experience

and multiply Joy, Beauty and Magic around the world.

Love&Light,
Nataly

Prices

Flow

Earth module
Fire module
Water module
Air module

 

  • Full body warm ups with focus on wrists and hands

  • Basics, spectacular elements, smooth transitions and combos

  • Review & Practice

  • Choreo in each module

  • 4 Elements guided audio meditations

  • Atmospheric playlist in each element

no feedback

169$

Shakti Flow

Earth module
Fire module
Water module
Air module
Spirit module

  • All that's included in Flow +

  • 2 meditative complexes Sun Flow & Moon Flow to master skills, fill up your body & mind with energy and come into a flow state

  • 5 live zoom classes 60 min each

  • Extra module Spirit: how to make & edit beautiful flow videos, how to create choreos and improvise freely, how to prepare for performance, ways to express yourself

  • Community chat for support and inspiration (telegram)

Feedback for your videos in telegram every week
Q&A once a day. Live feedback during zoom classes

209$

Uniqueverse

Earth module
Fire module
Water module
Air module
Spirit Module

  • Only 3 spots

  • All that's included in Shakti Flow +

  • 3 private zoom sessions (60 min each one)

  • Choreo to your favorite music (2-3 minutes) created for you by Nataly

Private chat with the author of the course, detailed answers for all questions during entire course

599$

SOLD OUT

SOLD OUT

 

SOLD OUT

 

What students are saying

I’ve been watching silk fans videos for months, but your course is what I needed to have the confidence to give it a go myself

Thank you for the videos! You’re a great teacher, you make it very easy to understand and explain all the footwork.

You have excellent shots on every corner and show so much. Best learning experience for me is how you explain everything so well and thoroughly. I feel I can understand my fans now. And I love how I feel your wonderful vibes through the screen.

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Thank you for your kindness and providing learning tools for us to take what resonates with us and integrating it into our lives. Your teaching has also became a part of how I live my day to day honoring my inner child and having fun because of how much of it was lost.

She’s a professional and passionate silk fans artist who really brings a lot of heart into her work. Her course is easy to learn from and incredibly well organized.

Also love how you have different elements and moves for each style - I feel that sooo much with fans - I’m a water baby myself. It’s very interesting to try to tap into the other elements, it’s a good challenge! Also probably important to help us stay balanced and well rounded energetically.

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I really Enjoy your course. Especially the beautiful landscape and your aesthetic. It's a great way to learn!

I am so grateful you designed elements of flow! I could go on and on in such positive ways about your classes!!!

Have any questions?

contact me

 

Your start today becomes your Flow tomorrow