Unfold your Lightness & Creativity, Power & Grace,
Inner Freedom & Joyful Soul-Expression
Silk Fans & Kung Fu Fans
video classes
Sales end in
If you want to
get a clear strong foundation to use fans creatively on your own
express your soul through fan flow confidently
enrich your vocabulary of spectacular techniques & tricks
gain a fun tool to reduce tension and anxious energy
incorporate fans into various dance styles
have movement meditation for light & JOYful state of mind
make a divine self-care gift both for physical & mental health
improve grace, coordination and balance
Enjoyable & Expanding Experience
Short & clear a few minutes long video classes
Easy to follow instructions suitable for all levels
1 year access to review anything when you need
Basic skills, intermediate tricks, transitions & sequences
Picturesque natural locations & pleasant high-quality voiceover
Teachers with over 10 years experience in movement & mindfulness techniques
4 packages
2 Silk Fans Flow Workshops:
Fan FUNdamentals | Staves Grip Flow
Fan FUNdamentals. The base to build a clean and graceful technique, avoid common mistakes and feel more joy and confidence in your flow.
11 short & clear video tutorials:
How to hold the fan correctly, basic movements, key moments, engaging the body into silk flow. Warm up for wrists and hands to improve amplitude of the movements. «Spread your wings» an airy sequence for 1 and 2 fans to practice fluid transitions, play with silk and feel you really dance with a fan.
Staves Grip Flow. One of the most expressive, fun, spectacular and spacious techniques to enrich and expand your flow.
10 short & clear video tutorials. Entire staves grip technique: the base, key moments, spectacular tricks and smooth transitions.
Kung Fu Fan for Beginners
Perfect start of your kung fu way.
10 step by step video tutorials
Kung Fu stances and smooth transitions between them, fighting fan techniques, dynamic combos.
Detailed guide with kung fu stances and hands positions. 9 Animals Qigong Warm Up for body and spirit/for energy balance. Taolo powerful kung fu sequence with a fan.
Christmas Kung Fu Fans: The Nutcracker - Sugar Plum Fairy
Festive sequence inspired with The Nutcracker music and miracle. This is a combination of kung fu, choreography and aesthetic perception of yourself through the image of Sugar Plum Fairy. This dynamic sequence for 2 fans doesn’t require much space. The combination of movements creates a fascinating story, bringing us into a world of unknown horizons and inspiration. This is a story about the victory of human limitlessness.
6 short and clear step by step video tutorials to bring more creativity & self-expression into your kung fu practice or to prepare a special Christmas performance!
The Matrix Kung Fu Fans Workshop
Epic kung fu sequence for 2 fans including signature Neo movement tutorial. Each movement here is a powerful diamond itself to take into your flow. And we’ll combine them in a mesmerizing sequence. «You should let it all go Neo, fear, doubt and disbelief. Free your mind»
6 short and clear step by step video tutorials for empowering kung fu practice or for spectacular kung fu performance.
◈ Gift certificates ◈
Gift certificate is attached to each workshop. You can print it to make a present or use a digital version.
What students are saying
I was interested in flowing and now I have 100% confidence in showing my flow to the world. I feel more confident and showing up in other aspects of life.
Alexa @alexaelayda
Thank you for your kindness and providing learning tools for us to take what resonates with us and integrating it into our lives. Your teaching has also became a part of how I live my day to day honoring my inner child and having fun because of how much of it was lost.
Tina
She has helped me so much in deepening my intuitive flow with much more clarity and grace. It’s very fun to finally have a proper vocabulary of steps I can play with. Before I would look very busy trying to squeeze in a lot of steps now that each technique is properly taught, I feel I can relax more in each technique.
Bingz @bingzmama
You have excellent shots on every corner and show so much. Best learning experience for me is how you explain everything so well and thoroughly. I feel I can understand my fans now. And I love how I feel your wonderful vibes through the screen.
Abbie @barefootdyes
Her course was truly a game changer for my flow arts journey. It brought me a lot of peace and joy and became a welcome part of my routine. I appreciate the small segments, makes it easy to squeze a little in everyday.
Katie @restless_daydream
This was SO MUCH fun! I've been flowing for a couple years and felt like my technique greatly improved with your classes. I highly recommend!
Rebecca @djdeitii
Wonderful, well structured modules and easily comprehensible videos! I enjoyed to learn the kung fu fan with you! The kung fu practice made me stronger, more focused on my goals and self confident. I feel more power to reach my aims and to do it 'my way'. This allowed me to get more connected to myself and to the environment, to find my balance... and go my way.
Elena Nova @elena.nova.73932
My fear of Not making my own living through my venture into self employment invited back old habits that i now can consciously say goodbye to. The empowering feeling through kung fu helps me to focus and channel my Energy.
Elena Tinka @pinkpunkpsychology
I experienced that movement is a good remedy against anything...such as stress, sorrow, anxiety, frustrations, anger and so on. I already knew that, but I think Kung Fu movements are especially good to connect mind and body in a healthy way and create an especially peaceful energy within oneself.
Lydia @lydianexus
I feel more balanced and stronger. In my mind I have more confidence in myself. I feel this is just the beginning of a great experience being a peaceful warrior. I definitely want to continue practicing kung fu with fans. Thanks for doing this kind of workshops, I believe they are very helpful for the humanity.
Monica @moni_cainzunza
I’m surprised that learning kung fu with a fan online is possible. And it’s so great that after a few classes I already had a beautiful complex to practice by myself in the park.
I see that thanks to these classes my mind learns to solve difficult tasks in a beautiful way. This skill is definitely helpful in all aspects of life.
Nadine, Artist @nadine_danilova
About teachers
@elementsofflow
Dance and flow arts for me is about celebrating life. Dynamic meditation, the channel of beauty and the source of creative energy. I learn, teach and perform over 10 years, and it’s a fascinating, colourful journey.
I learnt bellydance, tribal fusion, vogue, contemporary; practiced qigong and yoga. And the most interesting experience came when I was able to mix it all, using silk fans, isis wings and buugeng.
I’m a performer, a dance teacher and a choreographer.
I’m happy to share the essence of my various experience
and multiply Joy, Beauty and Magic around the world.
Stay in Flow, Inspire and Shine
Since 2013 Anya has been a student of Shi Yanbin warrior monk of the Shaolin Temple in 34th generation of monks. Anya is a kung fu & qigong teacher at Shi Yanbin school during 6 years. Completed a training course at the Shaolin Temple in 2014 and 2016. Anya practices and teaches Kung Fu with a fan, a sword, a pole, a spear. Qigong and Tai Chi.
“I like the idea of the Tao (a philosophy from ancient China) about balancing forces, that opposite parts work together and everything in the universe is connected and that nothing makes sense by itself. Everything lives and works as one unit. Kung fu with a fan it's a combine internal capacity and power of external world. Imagine a tree that has survived a hurricane because it is flexible, its roots go deep into the soil, and parasites do not live on it and do not destroy it from the inside.
So people who practice kungfu are like this tree, they have a flexible body, a calm heart and clear thoughts. They are able to survive any storms”
Your start today becomes your flow tomorrow