Unfold Your Power & Gracefulness
Find balance & harmony in movement
Kung Fu & Tai Chi Fan
online course
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If you want to
enrich your dance and flow with any flow props
improve your strength, flexibility, stamina and coordination
stay peaceful against the background of chaos
immerse yourself into the world of Kung Fu, Tai Chi and Qigong
find your inner balance, confidence and courage
have a tool to release tension and anxious energy
take care of your physical and mental health
move with a kung fu fan gracefully and powerfully
increase your energy level and direct your energy
gain more focus and precision in your movements
Sacred ancient practice to keep balance in a modern world
Perfectly Balanced program including soft, low-impact and strength, high-impact practice
Experienced kung fu, tai chi and qigong teacher from the Shaolin monk’s school
Short & clear video tutorials filmed in natural locations and a light studio with the mirror
Qigong practice for deep relaxation and accumulating energy
Special aesthetic of body lines in Chinese martial arts
Support chat with the kung fu teacher and kindred spirits around the world
Course program
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5 weeks peaceful warrior way with support of the teacher and community
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Live zoom classes once a week for review, practice, Q&A
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lifetime access to guides and checklists to go on your kung fu way
Our journey starts on March 29
All materials are placed on Teachable online platform.
Right after purchase you get access to module 1.
First zoom-class is planned on April 3.
All modules appear one by one once a week.
About teacher
Since 2013 Anya has been a student of Shi Yanbin warrior monk of the Shaolin Temple in 34th generation of monks. Anya is a kung fu & qigong teacher at Shi Yanbin school during 6 years.
Completed a training course at the Shaolin Temple in 2014 and 2016.
Anya practices and teaches Kung Fu with a fan, a sword, a pole, a spear;
Qigong and Tai Chi.
“ I like the idea of the Tao (a philosophy from ancient China) about balancing forces, that opposite parts work together and everything in the universe is connected and that nothing makes sense by itself. Everything lives and works as one unit. Kung fu with a fan it's a combine internal capacity and power of external world ”
“Imagine a tree that has survived a hurricane because it is flexible, its roots go deep into the soil, and parasites do not live on it and do not destroy it from the inside.
So people who practice kungfu are like this tree, they have a flexible body, a calm heart and clear thoughts. They are able to survive any storms”
Prices
Peaceful Flow
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4 modules
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6 months access to the course
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lifetime access to guides and checklists to go on your kung fu way
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Chat with a teacher and kindred spirits around the world
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No live zoom classes
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Power & Grace
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5 modules
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3 years access to the course
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lifetime access to guides and checklists to go on your kung fu way
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5 live zoom classes 90 min
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Chat with a teacher and kindred spirits around the world
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Community Membership - free participation in future kung fu fan classes and workshops
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5th module Kitana gives advanced kung fu fan techniques for 2 fans
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Bonus lesson from @elementsofflow with recommendations how to apply new kung fu skills to flow arts and dance
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Dragon Spirit
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3 spots (only 1 left)
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All that’s included in Power & Grace
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a pair of kung fu fans
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a flow dragon 3 meters length
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3 personal zoom sessions adapted to your goals 60 min each
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Lifetime access to the course
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What students are saying
Kung fu fan classes with Anna is a refreshing, invigorating experience of a unique quality. Anna has a strong kung fu background and combines perfect technical skills with the most creative way to teach. She is a true artist by nature and never stops to introduce new exercises and challenges. Anna includes the elements of meditation into her classes that become a pleasure for body and mind.
Anna shares here life philosophy with students and inspires to face every challenge with confidence and humor.
Marina, Writer @doremiele
I’m surprised that learning kung fu with a fan online is possible. And it’s so great that after a few classes I already had a beautiful complex to practice by myself in the park.
I see that thanks to these classes my mind learns to solve difficult tasks in a beautiful way. This skill is definitely helpful in all aspects of life.
After the practice I always feel like I’ve cleaned the space around me, removed all the unnecessary things. May be this is the meaning of kung fu practice where you don’t fight against anyone by create a clear and beautiful world around you.
Nadine, Artist @nadine_danilova
Learning kung fu with a fan we learn the geometry of the body, gain fluidity in movements and improve our health. As for me kung fu fan isn’t martial art only. It’s a movement meditation and gymnastic bringing wellness.
Yuri, Security guard
For me it’s a dance of the wind that changes the energy in the space. It’s an ancient art with a mystic power.
Ullasita, Acro fan dancer @ullasita_srory
Connection with Anna inspires me, supports and brings a lot of joy. In this little human there is such a great wisdom, power, sincerity and simplicity.
Anna makes the process of learning the art of the fan easy, competently and deep. I can’t find right words to express all my feelings and emotions, you should better try it.
Oxana, School teacher @ks4ks
I see that learning tai chi fan from Anna is beneficial both for my body and my soul, my emotions. They have a great positive impact on the balance, flexibility, reaction speed. And these classes bring lightness, I always feel great after the practice and grateful to Anna for these amazing lessons.
Svetlana, Scientist
I started learning a fan art because of it’s beauty After awhile I’ve discovered that there is much more in it. It’s a complex coordination of movements, it’s a beautiful pattern, it’s like a dance, it’s a philosophy of protection and attack. Going deeper into this I fight, but not with an enemy I fight with myself, my weakness, clumsiness. Step by step I become better version of myself through magical magical waves of the fan.
Natalia, Aerial silk artist @nata778091
I’m so grateful to Anya for her fan classes. They always fill me with energy and positive vibes. It’s a great sport activity and it’s beautiful as a dance. I learnt together with my daughter.
Julia, Economist
A fan is about balance. It’s both a weapon and a musical instrument. It’s beautiful. The fan brings new sensations into tai chi. It feels like a dragonfly spreading its wings.
Evgeniy, IT director
Movement with a fan is always an individual self-expression. The expression of your mood and character. You can always tell your story through the complex with a fan. And I never get bored.
Maria, Accountant
Your start today becomes your being tomorrow