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Once a year offering in honour of Christmas, New Year & Natalie’s Birthday

Silk Fans Flow
Express your soul confidently & joyfully
through movement & art


If you want to

express yourself confidently & freely in movement

improve gracefulness, coordination and balance

bring more joy, beauty and ease into daily life

get clear correct foundation to use silk fans creatively on your own

gain a movement meditation to recharge energy, release tension, anxiety

incorporate fans into various dance styles

level up your flow, enrich it with new vision, tricks, footwork, transitions

make a self-care gift to yourself for physical & mental health

Choose you creative movement journey for 2024

Once a year time-limited offer in honour of Natalie’s Birthday

Spread Your Wings Silk Fans Flow video classes
These classes are 1/6 of silk flow course Elements of Flow.

Fan FUNdamentals to get correct foundation for beautiful & joyful flow.

Staves Grip - the most enchanting & meditative technique in silk fans flow.

Movements, transitions, 2 graceful sequences. 22 a few minutes long video classes. 1 year access.

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Silk Fans Flow online course Elements of Flow

Step by step program leading from the basics to expressive & liberating flow.

5 elements. 5 modules. All the skills & knowledge to express your soul confidently & playfully through movement & art. 1 year access.

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Kung Fu Fan video classes 

Bundle of kung fan video classes from Natalie’s kung fu teacher Anya to expand & deepen your flow. 

Kung Fu Fan for Beginners 10 short video classes and a guide with kung fu stances.

2 epic sequences tutorials: The Matrix, Nutcracker Sugar Plum Fairy. 1 year access.

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1:1 zoom flow session with Natalie

Duration: 60 minutes. Silk fans, dance, dragon, buugeng or isis wings - anything you like.

The recording for review is provided.


Four 1:1  zoom flow sessions + tips for your creative path 

Limited spots. Duration: 60 minutes. The recordings of all sessions are provided.

Silk Fans choreo made for you by Natalie

Limited spots. 2-2,5 minutes choreo to your fav music. Choreo breakdown in 2 zoom sessions.

You’ll get zoom recordings for review + detailed feedback for your final video twice.

Fill the form please.


Consultation on your development in creative self-expression, social media, business.

Limited spots. Fill the form please so I can be sure this lot can be really beneficial for you.

Enjoyable & Expanding Experience


Short & clear a few minutes long video classes


Easy to follow instructions suitable for all levels


1 year access to review anything when you need

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Basic skills, intermediate tricks, transitions & sequences


Picturesque natural locations & pleasant high-quality voiceover


Teachers with over 10 years experience in movement & mindfulness techniques

◈ Gift certificates ◈

Gift certificate is attached to each workshop. You can print it to make a present or use a digital version.

Gift Certificate Silk Fans Flow-2.png

Choose you flow journey

Once a year time-limited offer in honour of Natalie’s Birthday

Spread Your Wings
Silk Fans Flow
video classes

Silk Fans Flow online course Elements of Flow

Kung Fu Fan
video classes

1:1 zoom flow session with Natalie

Four 1:1  zoom flow sessions + tips for your creative path

Silk Fans choreo made for you by Natalie

Consultation on your development in creative self-expression, social media, business

Choose you flow

Creative adventure to joyful soul expression in movement 
Beloved by students in 35 countries


I was interested in flowing and now I have 100% confidence in showing my flow to the world. And I'm really happy to be a part of this group togther with this inspirational women.


A plateu is hard to push through. I was near certain I had nothing else to learn until I invested in Elements of Flow. I not only learned more fans technique, I discovered a new playful, sunny, joyful side of silk fans that I now get to harness every day. I have nurtured my inner child and allowed her to explore in a space I so deeply needed to develop. The community was incredibly supportative and Natalie has been the best source of energy and inspiration to draw from. A wellspring of knowledge and joy. Invest in your own joy and bask in the gratitude of your practice.


It has truly been a source of positivity and light in my life! After every module during the course, I felt better about myself emotionally, mentally, and spiritually. Thank you for this amazing and beautiful silk fans course!

An outlet where l can fully express my creative inner child self with no hindrances from self-doubt and self-limiting beliefs. Thanks to @elementsofflow course I was able to connect with my inner self through dance and movement. The movements and choreography taught in the course helped me to move through my emotions, feelings, and thoughts in a healthy, relieving way.


When I first discovered @elementsofflow I felt a sparkle but when I took their silk fans course it felt the fire igniting in my heart. I was going through a very bad moment and silk fans became a tool to make my heart, brain and body communicate. Natalie created safe and funny space for us to learn and share with other flowmies from around the world. I miss a lot our sunday flow sessions where I always left with a smile and a feeling of accomplishment.


Elements of Flow is for me a great source of inspiration and a vessel for connecting with my own creative expression. In whichever point of your flowarts journey you maybe, there will be surely something for you.

While I was going through difficult changes in my personal life Elements of Flow helped me to keep joyful and focused on my own well being.
The course has been so lovingly crafted by Natalie and her soulmate. The high vibrations and loving vibes of these two are something you can feel immediately upon the beginning of the course.


For a time I didn’t felt very creative but missed the joy of creating. So I started my flow journey to reconect with my creativity. And I got it all back. One of my newest steps on this path is colouring my life with silk fans. Thank you Natalie who took my by the hand and guided my first experiences with this joyful toy.


Natalie’s a wonderful flow movement guide & her style of teaching is so easy to follow, it wasn’t long before I was able to flow with way more skills and confidence. Not only did I deepen and expand my silk fan flow practice with new movements and choreo, I also met some wicked amazing and inspiring flowmies from all around the world! 

I’m so grateful for the opportunity to grow, flow and shine with such an incredible teacher and community and I can’t wait for future flows together!


This was SO MUCH fun! I've been flowing for a couple years and felt like my technique greatly improved with your classes. So glad I got to be part of Shakti Flow. I highly recommend!


Thanks to you I took confidence in my dance and I went on stage for the first time. Thank you so much for your course. All my gratitude from France.

L’Ail Rose @l.ail.rose

You have excellent shots on every corner and show so much. Best learning experience for me is how you explain everything so well and thoroughly. I feel I can understand my fans now. And I love how I feel your wonderful vibes through the screen.


Thank you for your kindness and providing learning tools for us to take what resonates with us and integrating it into our lives. Your teaching has also became a part of how I live my day to day honoring my inner child and having fun because of how much of it was lost.

Thank you for the videos! You’re a great teacher, you make it very easy to understand and explain all the footwork.

About teacher


I discovered silk fans on the intersection of my creative & spiritual paths over 12 years ago. I was performing and teaching bellydance and tribal fusion. At the same time I was studying & practising Qigong intensively. Silk fans have become an artefact that made these 2 paths one. Silk fans flow is both a graceful art and a powerful movement meditation, connecting body, mind and spirit in one flow. I feel this reconnection with our natural flow as one of the most valuable things as in this moment we become the creators of our reality.

All these years I kept exploring meditation techniques, expanded states of consciousness, various dance styles and flow arts. You can also see me with 3 meters dragon, buugeng and Isis wings, but silk fans are still my main beloved flow prop.

Silk fans flow is a fun way to recharge our vital creative energy, bring more ease and confidence into how we show up in our daily reality, to celebrate the life we live. My intention for Elements of Flow online journey is to share with you all these treasures. Everything you need to feel all these benefits long after learning from me in your own flow practise. My mission is to multiply joy, creative connection, beauty and freedom of soul-expression around the world.

Stay in Flow, Inspire & Shine
Natalie @elementsofflow

Have any questions?

contact us


Your start today becomes your flow tomorrow

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